This series has included exercise recommendations to self-manage neck pain, headache, upper back pain, and dizziness. This month’s topic involves enhancing coordination, which may be the […]
Whiplash or whiplash associated disorders (WAD) is a commonly used term for an acceleration-deceleration force applied to the neck often occurring in car crashes but may […]
What are the ten most important attributes of fibromyalgia (FM)? Let’s take a look! 1. FM definition: It’s characterized by widespread muscular pain and tenderness (in all […]
