Dr. Archer’s Blog
June 1, 2021
The pelvic floor is the muscular “hammock” that carries the weight of the viscera located in the pelvis. If these muscles become too loose or too […]
May 8, 2021
Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the […]
May 7, 2021
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or […]
May 6, 2021
In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture […]