September 29, 2019

Great Exercises for Wrist Pain

There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for […]
September 28, 2019

Do Cell Phones Cause Horns?

It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text […]
September 27, 2019

Staying Active Helps the Lower Back

In the past, patients may have been prescribed bed rest by their family doctor for low back pain. These days, treatment guidelines recommend staying active during […]
September 3, 2019

Detoxing from Social Media and Electronic Devices

The ability to take out a small device and check email, take photos, interact with friends, play games, and answer almost any question seemed like a […]