February 1, 2020

Manual Therapy vs. Surgery for Carpal Tunnel Syndrome

When people suspect they have carpal tunnel syndrome (CTS), it’s typical that their first thought is that their condition will require surgery and a lengthy recovery. […]
January 31, 2020

Myofascial Trigger Points and Headaches

A myofascial trigger point (TP) is a hyper-irritable area in skeletal muscle that is commonly detected by palpating (feeling with the fingers). Although more sophisticated ways […]
January 30, 2020

Low Back Pain and Directional Preference for Exercises

Several studies have found that a treatment approach that combines specific exercises with spinal manipulation, mobilization, and nutrition is often ideal for reducing pain and improving […]
January 4, 2020

Reasons to Eat More Blueberries

Not only are blueberries delicious and easily attainable at the supermarket but they are also incredibly good for you. But don’t take our word for it, […]