December 5, 2021

What Is Occipital Neuralgia?

Occipital neuralgia (OccN) is a somewhat rare form of headache that affects about 3 in 100,000 people a year. How is OccN different than other forms […]
December 4, 2021

How to Improve Cholesterol Levels

Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. When transported through the blood, cholesterol is generally attached to a […]
December 3, 2021

Hip Pain and Runners

Running is a form of exercise that many people utilize to stay in shape, lose weight, and reduce stress, among other reasons. While many avid runners […]
December 2, 2021

Stabilization Exercises for Low Back Pain

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or […]