December 1, 2020

The Lower Back, Leg Pain, and Sciatica

The roots of the sciatic nerve exit the spine through several levels in the lower back, join in the buttock region, and travel down into the […]
November 4, 2020

Health Optimization Strategies

Though some element of our overall wellbeing is defined by our genetics, there is a  lot you can do to live a long and healthy life. […]
November 3, 2020

Whiplash and Weakened Neck Muscles

The whiplash process can lead to a number of concurrent symptoms (neck pain, headaches, limited cervical range of motion, etc.) referred to as whiplash associated disorders, […]
November 2, 2020

Non-Surgical Care for Shoulder Instability in Young Adults

Shoulder instability (SI) occurs when the soft tissues (joint capsule, ligaments, and labrum) that hold the humerus in the shallow ball-and-socket glenohumeral joint become stretched, torn, […]