May 8, 2021

A Look at Resveratrol

Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the […]
May 7, 2021

Scapular Dyskinesis

The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or […]
May 6, 2021

Smartphones and Neck Pain, a Different Approach

In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture […]
May 5, 2021

Whiplash and Mid-Back Pain

When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area […]